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My Wellness Being
My Wellness Being
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Managing Perimenopause

Sleep Struggles in Perimenopause? Here’s My Story

Are you tossing and turning at night, feeling like sleep has become your arch-nemesis? You’re not alone! Did you know that up to 61% of perimenopausal women report sleep disturbances?…

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Wellness

10 Reasons Why Daily Planning is so Essential

As a freelancer, I’ve had my fair share of chaotic days. The kind where you’re juggling multiple tasks at once, hopping from one client call to another, all while trying…

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Wellness

17 Early Morning Routine Ideas for Energy and Productivity

Do you ever find yourself hitting the snooze button multiple times, dreading the thought of getting out of bed? Or maybe you do manage to get up, but then spend…

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Wellness

How to Manifest Money

Manifesting is something that has grown in popularity over the last number of years. It has actually been around for a long time – it can be traced back to…

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Wellness

Travel Essentials for Women

Traveling is my favorite thing in the world, and I’m just one of those people who can’t get enough of it. It all started back in 2004 on a backpacking…

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Wellness

Anti-theft sling bags for safer travels

Traveling can be exciting, yet it always comes with anxieties and concerns. Whether you’re exploring a new city or world or returning home after a much-needed holiday, there’s nothing quite…

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Wellness

Earth Runners Best Outdoor Sandals

Ever since I was a child, I’ve had a thing for being barefoot. There’s something about the cold feeling on my feet that just gets me going. Of course, this…

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Wellness

How to Make Money Fast as a Woman

Women can make money fast to reach their financial goals quicker and in today’s world it makes sense to have more than one income. What are the Best Fast Money…

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Wellness

Travel Capsule Wardrobe

Packing for any trip can be a real challenge, especially when dealing with luggage restrictions and the ever-present fear of overpacking. What if you could create a travel capsule wardrobe…

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Wellness

Resort Wear 2023 Trends

Are you looking for the perfect resort wear to rock on your vacation in 2023? From glamorous and breezy dresses, elegant jumpsuits, cool and coverup get-ups, stylish accessories, and everything…

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  • Learn
  • Peri Symptoms
    • FAQ’s
    • Perimenopause Management Checklist
    • Sleep Symptoms
    • Perimenopause Answers
  • Managing Peri