As women enter their 40s, they often find themselves at a crossroads where personal growth and self-discovery become essential. Engaging in fun hobbies not only provides an avenue for relaxation…
As women get older, their bodies go through many changes. One big change is moving from perimenopause to menopause. It might seem confusing, but knowing the signs can make it…
Going through perimenopause can be tough, especially when it messes with your sleep. If you’re having trouble sleeping, you’re not alone. Many women have sleep problems during this time because…
I found that going through perimenopause can be tough, and hot flashes are one of the hardest parts. Waking up in the night, soaked with sweat and your heart beating…
As a freelancer, I’ve had my fair share of chaotic days. The kind where you’re juggling multiple tasks at once, hopping from one client call to another, all while trying…
Do you ever find yourself hitting the snooze button multiple times, dreading the thought of getting out of bed? Or maybe you do manage to get up, but then spend…
Manifesting is something that has grown in popularity over the last number of years. It has actually been around for a long time – it can be traced back to…
Traveling is my favorite thing in the world, and I’m just one of those people who can’t get enough of it. It all started back in 2004 on a backpacking…
Traveling can be exciting, yet it always comes with anxieties and concerns. Whether you’re exploring a new city or world or returning home after a much-needed holiday, there’s nothing quite…
Ever since I was a child, I’ve had a thing for being barefoot. There’s something about the cold feeling on my feet that just gets me going. Of course, this…
