My Favorite Non-Toxic Nail Polish
If you love beauty but care deeply about wellness, you’ve probably had a moment where you realized: nail polish is more than just color. It’s about what you’re putting on…
Best Duvet Insert My Quest for Fluffy, Cool, and Cloud-Like Comfort (2025 Review)
There are those of us who can sleep anywhere, under anything, on any old pillow. And then there’s the rest of us—pillow connoisseurs, heat-prone tossers, and “why do my hotel…
Best Non-Toxic Face Sunscreen
My Top Picks for Safe, Happy Skin If you’re serious about wellness, you’ve probably noticed something: Every part of your routine, from breakfast to bedtime, can either help or hurt…
My Jolie Shower Head Review After 90 Days
So can a Filtered Shower Transform Your Hair and Skin? For years, I blamed my endless hair drama—flat roots, brittle ends, itchy scalp—on genetics, Dublin humidity, and maybe (just maybe)…
40 Fun Hobbies for Women in Their 40s: A Path to Personal Growth and Calm”
As women enter their 40s, they often find themselves at a crossroads where personal growth and self-discovery become essential. Engaging in fun hobbies not only provides an avenue for relaxation…
Sleep Better During Perimenopause: Easy Tips and Tricks
Going through perimenopause can be tough, especially when it messes with your sleep. If you’re having trouble sleeping, you’re not alone. Many women have sleep problems during this time because…
How to Create a Sleep Routine for Perimenopause
In my late 30’s I started dealing with the ups and downs of perimenopause. If you’re like me, you’ve probably been hit with those frustrating sleepless nights. Did you know…
9 Mindfulness Techniques for Better Sleep During Perimenopause
According to a recent study, up to 42% of women experience sleep disturbances during perimenopause. As someone who’s experiencing these choppy hormonal waters, I can tell you that mindfulness techniques…
Sleep Struggles in Perimenopause? Here’s My Story
Are you tossing and turning at night, feeling like sleep has become your arch-nemesis? You’re not alone! Did you know that up to 61% of perimenopausal women report sleep disturbances?…
10 Reasons Why Daily Planning is so Essential
As a freelancer, I’ve had my fair share of chaotic days. The kind where you’re juggling multiple tasks at once, hopping from one client call to another, all while trying…
