My Favorite non-toxic nail polish
The Ultimate s for 2025 If you love beauty but care deeply about wellness, you’ve probably had a moment where you realized: nail polish is more than just colour. It’s…
Best Non-Toxic Body Wash: My Guide to a Safer Cleaner Showers for 2025
If you’re reading this, you’re probably a wellness enthusiast—or at least, wellness curious. Maybe “wellness worrier” is more accurate, given how overwhelming it can feel to overhaul your daily routine….
Best Duvet Insert My Quest for Fluffy, Cool, and Cloud-Like Comfort (2025 Review)
There are those of us who can sleep anywhere, under anything, on any old pillow. And then there’s the rest of us—pillow connoisseurs, heat-prone tossers, and “why do my hotel…
Best Non-Toxic Face Sunscreen
My Top Picks for Safe, Happy Skin If you’re serious about wellness, you’ve probably noticed something: Every part of your routine, from breakfast to bedtime, can either help or hurt…
My Jolie Shower Head Review After 90 Days
So can a Filtered Shower Transform Your Hair and Skin? For years, I blamed my endless hair drama—flat roots, brittle ends, itchy scalp—on genetics, Dublin humidity, and maybe (just maybe)…
40 Fun Hobbies for Women in Their 40s: A Path to Personal Growth and Calm”
As women enter their 40s, they often find themselves at a crossroads where personal growth and self-discovery become essential. Engaging in fun hobbies not only provides an avenue for relaxation…
Signs Perimenopause is Ending
As women get older, their bodies go through many changes. One big change is moving from perimenopause to menopause. It might seem confusing, but knowing the signs can make it…
Sleep Better During Perimenopause: Easy Tips and Tricks
Going through perimenopause can be tough, especially when it messes with your sleep. If you’re having trouble sleeping, you’re not alone. Many women have sleep problems during this time because…
Restless Leg Syndrome & Perimenopause: What Every Woman Should Know
Did you know that up to 30% of perimenopausal women experience restless leg syndrome (RLS)? That’s right – this frustrating condition isn’t just disrupting your sleep; it’s more common than…
5 Tried-and-True Natural Remedies for Hot Flashes and Better Sleep
I found that going through perimenopause can be tough, and hot flashes are one of the hardest parts. Waking up in the night, soaked with sweat and your heart beating…
